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Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure.
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Sunday Jul 11, 2021
Sunday Jul 11, 2021
Maybe midlife has you pondering a change of direction and you want to start something new? Or maybe your career path suddenly feels a bit...meh?
Join me as I chat to career and confidence coach Ekua Cant, author of 'Be your No 1 Cheerleader', about how examining our values can help us dig into what we want, and how to build 'positive mental muscle'. We also discuss the need for women to shout about their successes and celebrate wins along the way - something I for one need to work on!
If you enjoy the podcast please help us grow by sharing this episode, or writing a review.
You can also find me at www.thetripleshift.org
connect with me at https://www.linkedin.com/in/emmacthomas/
follow along on Instagram at https://www.instagram.com/middlingalong_podcast/
or subscribe to my Substack at https://middlingalong.substack.com/
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