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Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure.
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Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
The one is not to be missed! Join me as I chat to Kate Moryoussef about how she came to be diagnosed with ADHD at the age of 40, joining a 'Lost Generation' of women who were not diagnosed in childhood, but instead spent years believing they were somehow 'broken' or 'failing' because they were unable to do what other women seemed to do effortlessly.
We talk about the damaging stories this causes women to carry around, and how EFT (Emotional Freedom Technique - or 'tapping') can both help calm down the busy ADHD brain, and release that heavy baggage.
You can find Kate on Instagram https://www.instagram.com/kate_moryoussef/ or follow the links at https://www.coachingbykate.me.uk/quicklinks to find her podcast dedicated to Women's Wellbeing and ADHD
If you enjoy the podcast please help us grow by sharing this episode, or writing a review.
You can also find me at www.thetripleshift.org
connect with me at https://www.linkedin.com/in/emmacthomas/
follow along on Instagram at https://www.instagram.com/middlingalong_podcast/
or subscribe to my Substack at https://middlingalong.substack.com/
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