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Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure.
Middling Along is the podcast for women navigating the 'messy middle bit' of life. Whether it's perimenopause, the midlife collision, figuring out what the heck to do with their Second Spring, or looking for ways to life healthier for longer. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure.
Episodes

Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
In this episode of the podcast I chat to Professor Joyce Harper - an award-winning educator, author, podcaster, academic, and scientist. She is Professor of Reproductive Science at University College London in the Institute for Women’s Health where she is Head of the Reproductive Science and Society Group. I’m very grateful that Joyce agreed to come and chat to me about her work leading the development of a UK Menopause Education and Support Programme.
Joyce and her team are already well into the discovery phase of researching what the programme should include - and here’s the fun part - if you’re listening to this close to the release date in 2024, you can participate in their research by completing this survey: https://ifwh.eu.qualtrics.com/jfe/form/SV_8CVKG2I1RZzHGXI or by joining one of the focus groups: https://www.ucl.ac.uk/global-health/uk-national-menopause-education-and-support-programme
The team is very keen to get feedback and input from as broad a range of participants as possible - so if you have things to say, please get in touch with them!
We also talk about Joyce’s podcast - Why Didn’t Anyone Tell Me This? - and her love of cold water swimming - she's even co-authored a scientific paper all about the impact of cold water swimming on menstrual and perimenopausal symptoms: https://pubmed.ncbi.nlm.nih.gov/38271095/ (free to read)
You can also find her at www.joyceharper.com and follow her on Twitter, Instagram, Tiktok and Linkedin
If you enjoy the podcast please help us grow by sharing this episode, or writing a review.
You can also find me at www.thetripleshift.org
connect with me at https://www.linkedin.com/in/emmacthomas/
follow along on Instagram at https://www.instagram.com/middlingalong_podcast/
or subscribe to my Substack at https://middlingalong.substack.com/

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